Lidia Yoga | Yoga & Meditation in Palm Coast, FL

Personalized yoga in Palm Coast, FL - from private one‑on‑one sessions and life-catalyst experiences at sunrise on the beach, to my home studio or the comfort of your space. Practice with a partner, family, friends, small groups, or workplace team - in person or online.

Yoga is an ART OF LOVE.

Personalized yoga in Palm Coast, Flagler County - in the studio, at the beach, online, or in your own space.

Welcome Video

Sometimes connection is felt more than explained.

Before exploring the site, take a moment to meet the heart behind it.

Watch this short welcome video and feel the care and openness that Lidia brings to her sessions.

Watch the Welcome Video

Meet Lidia

Welcome Video

Sometimes connection is felt more than explained.

Before exploring the site, take a moment to meet the heart behind it.

Watch this short welcome video and feel the care and openness that Lidia brings to her sessions.

Watch the Welcome Video

Meet Lidia

About Lidia

Peace. I searched for it EVERYWHERE - in places that, over time, brought more harm than the momentary comfort they promised.

Yoga invited me to stop. To turn inward.

And when I paused, I discovered peace was closer than I had ever imagined - right HERE, in this breath, in this moment. Yoga opened the door to that stillness and became my path back to myself… my homecoming.

See how this Path Unfolded

Why YOGA?

Yoga opens the way to a healthier, more peaceful life.
It can ease your stress and help you feel lighter, calmer, and more present.
Yoga is time you give to yourself — a space to slow down, breathe deeply, and recharge.
It can soften your worries and renew your energy for what matters most.
Yoga is a pause that strengthens your body, steadies your mind, and opens your heart.

Yoga opens the way to a healthier, more peaceful life.

It can ease your stress and help you feel lighter, calmer, and more present.

Yoga is time you give to yourself - a space to slow down, breathe deeply, and recharge.

It can soften your worries and renew your energy for what matters most.

Yoga is a pause that strengthens your body, steadies your mind, and opens your heart.

Find Out More

Services

Explore a variety of yoga offerings - personalized sessions, beach practices, small groups, and custom programs designed to meet your needs.

You can browse all session names below or use the tags to quickly find the sessions that match your needs and setting.

ALL
One-on-One
Studio
Private
Group
Scheduled-Class
Home
Private-Group
Beach
Sunrise
Nature
Duo
Trio
Online
Custom
Special
Team
Workplace

Experience the comfort of a fully equipped home studio, designed for a peaceful and personalized yoga session. All props are provided for your convenience.

Join a welcoming small group (max 10 people) in my home studio - Thursday 8:30 AM and Friday 5:30 PM. Please register to reserve your spot.

Personalized yoga sessions in the comfort of your own space. Perfect for individuals, couples, or small groups.

A session designed for your own group of 4–7 people - practice with family or friends. We can gather in my home studio, or I can bring the class to your space.

Welcome the day before it even begins. Greet yourself in peaceful solitude with sungazing, meditation, and gentle movement.

Enjoy the calming sounds of the waves and the sea breeze as you practice yoga in nature.

Share your yoga journey with a friend or partner for a motivating, shared experience.

Practice from anywhere in the world. Online sessions bring yoga directly to your home with the same care and guidance.

Specialized sessions tailored for athletes, workplaces, and teamsupporting your group’s unique needs, goals, and well-being.

Browse All Services

Gallery

Step into the moments that shape Lidia Yoga - from sunrise practices to quiet studio sessions. Explore the gallery and feel the essence of our shared practice.

View Gallery

Explore your world without limitations.

It’s all in the details: DroneX gives you stunning camera features for cinematic footage, while flying longer than any other drone.

Shared Experiences

George Rego

Passionate, knowledge, and incredibly benevolent teacher. A beautiful art & practice by a beautiful and capable teacher.

Shawn Manniel

When your cup is dry you must replinish, for once your cup is full you can quench the thirst of others.

Mary Lynn Wieber

Beautyfull in everyway, she will elevate your day when you practice here.

Read Testimonials

Questions?

If there’s anything else you’d like to know, please reach out at contact@lidiayoga.com. I’d be glad to connect.

Contact Me

Get in touch

To schedule your first FREE CLASS

Email contact@lidiayoga.com

Text +1 (216) 571-8289

Or contact me using the form below

Just reach out through the contact form or any method in the widget - I’ll respond warmly and guide you through the next steps.

Get in touch

To schedule your first FREE CLASS

Email contact@lidiayoga.com

Text +1 (216) 571-8289

Or contact me using the form below

Get in touch

To schedule your first FREE CLASS

Email contact@lidiayoga.com

Text +1 (216) 571-8289

Or contact me using the form below

All sessions are 60 minutes, giving you a full hour to settle, move, and restore.

Let’s connect! Pricing varies by session type, and I’m happy to share details when you reach out.

Get in touch

To schedule your first FREE CLASS

Email contact@lidiayoga.com

Text +1 (216) 571-8289

Or contact me using the form below

I know - in a world full of fine print, “free” can sound suspicious. But here, there’s no catch, no trick, no hidden condition. Your very first one‑on‑one session at my home studio is truly a gift - so you can experience it, enjoy it, and decide if you’d like to gift yourself this time more often.